following energy

Navigating ADHD with Following Energy

Episode Summary

Can following energy be a resource for navigating ADHD? Join Staci and guest psychologist Jesse Kauffman who specializes in ADHD for an incredibly illuminating conversation. As Jesse and Staci explore ADHD from psychological, somatic, energetic and personal perspectives, they realize just how supportive following energy can be for navigating ADHD inside oneself and daily life. For anyone who has ADHD or knows someone with ADHD, don’t miss this informative, compassionate and liberating episode.

Episode Notes

This conversation begins with Jesse Kauffman,  a psychotherapist who specializes in ADHD, offering a brief overview of ADHD as a nuanced journey.

Host Staci Boden then shares how she began following the energy of ADHD through working with clients.

From there, Staci and Jesse explore the meaning of difference, trauma, somatic connection, hyper focus, and creative genius within the realm of ADHD in relationship with following energy. 

What emerges is powerful possibility for the many ways following energy might inspire and support people living with ADHD. 

In fact, following energy can be a resource for navigating ADHD through:

References:

Following Energy for Change Makers with Staci Boden

A four month program to level up in work and life through embodied leadership.

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Rebel Therapist podcast: Follow the Energy of Your Business with Annie Schuessler featuring Staci Boden